Undoubtedly the most impressive muscle group of all belong in the
arms, now most of those reading this now will instantly think of the
Biceps. In fact, the first muscle you would flex in response to the
question 'show me your muscles' would be the Biceps, the only decision
to be made would be whether or not to go with the casual one arm Bicep
pose or the Double Biceps pose. It is the less popular, yet larger and
more powerful muscle group, the Triceps which of course I am talking
about when promoting the Human body's most impressive muscle.
When formed correctly the Triceps appear as huge slabs of Meat on the side and back of the Arms. When wearing a long sleeve top it is the Triceps which fill the clothing and bulge the arms outwards giving away that the athlete in question is possessing some serious power. Even from the front view the Triceps can give the Biceps a fantastic platform to look even bigger than they do.
All bodybuilders who are smart are well aware that to build huge arms it is the Triceps that need to be lifting some serious weight. The Triceps make up roughly two thirds of the muscle mass in the upper arms and need a lot more work to grow as oppose to their smaller counterparts, the Biceps.
When formed correctly the Triceps appear as huge slabs of Meat on the side and back of the Arms. When wearing a long sleeve top it is the Triceps which fill the clothing and bulge the arms outwards giving away that the athlete in question is possessing some serious power. Even from the front view the Triceps can give the Biceps a fantastic platform to look even bigger than they do.
All bodybuilders who are smart are well aware that to build huge arms it is the Triceps that need to be lifting some serious weight. The Triceps make up roughly two thirds of the muscle mass in the upper arms and need a lot more work to grow as oppose to their smaller counterparts, the Biceps.
