Lots of people in Del Mar, California would like to look their best while frolicking on the stunning beaches that are located throughout this lovely beach town. In case you didn't know, a number of the beaches in Del Mar were actually mentioned in Time Magazine's 100 Greatest Beaches in the World. It is for this reason why you will find a number of the world's top fitness trainers in this area in California. A personal trainer Del Mar, who has trained some of the most notable personalities in Hollywood, shares some five minute fat burning exercises that you can try at home.
* Jump Rope
Doing five minutes of walking lunges in the hallway each day could help you to burn up to 45 calories each day. If you do this daily, for five to six times each week, you can burn as much as 300 calories in one week!
* Jump Rope
Doing five minutes of walking lunges in the hallway each day could help you to burn up to 45 calories each day. If you do this daily, for five to six times each week, you can burn as much as 300 calories in one week!
* Jump Rope
Doing five minutes of walking lunges in the hallway each day could help you to burn up to 45 calories each day. If you do this daily, for five to six times each week, you can burn as much as 300 calories in one week!
* Jump Rope
Doing five minutes of walking lunges in the hallway each day could help you to burn up to 45 calories each day. If you do this daily, for five to six times each week, you can burn as much as 300 calories in one week!
